Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring a fluffy scramble of egg whites and tender spinach, perfectly paired with crisp turkey bacon and a hint of avocado and olive oil. This balanced dish offers bright, fresh flavors and a subtle creaminess from avocado, making it an energizing start to your day.

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NUTRITION

343kcal
Protein
26.8g
Fat
22.2g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx 120g)

1 cup cooked spinach (180g)

2 slices turkey bacon (28g total)

1.5 teaspoons olive oil (6.8g)

1 half avocado (100g)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and gently scramble, stirring occasionally.

  • 3

    Add the cooked spinach once the egg whites start to set, mixing well to combine.

  • 4

    Cook the turkey bacon separately in another pan until crisp, then chop into bite-sized pieces and stir into the scramble.

  • 5

    Plate the scramble and top with sliced avocado, then season with salt and pepper to taste.

  • 6

    Serve warm and enjoy your balanced breakfast!

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring a fluffy scramble of egg whites and tender spinach, perfectly paired with crisp turkey bacon and a hint of avocado and olive oil. This balanced dish offers bright, fresh flavors and a subtle creaminess from avocado, making it an energizing start to your day.

NUTRITION

343kcal
Protein
26.8g
Fat
22.2g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx 120g)

1 cup cooked spinach (180g)

2 slices turkey bacon (28g total)

1.5 teaspoons olive oil (6.8g)

1 half avocado (100g)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and gently scramble, stirring occasionally.

  • 3

    Add the cooked spinach once the egg whites start to set, mixing well to combine.

  • 4

    Cook the turkey bacon separately in another pan until crisp, then chop into bite-sized pieces and stir into the scramble.

  • 5

    Plate the scramble and top with sliced avocado, then season with salt and pepper to taste.

  • 6

    Serve warm and enjoy your balanced breakfast!