Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with a light, fluffy quinoa and crisp, roasted broccoli. This lunch option boasts a harmonious blend of lean protein, nutrient-rich veggies, and whole grains, all drizzled with a hint of olive oil for that extra burst of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
41.4g
Fat
10g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, preheat your oven to 425°F and toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet in the oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked, or reheat if pre-cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced and satisfying meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with a light, fluffy quinoa and crisp, roasted broccoli. This lunch option boasts a harmonious blend of lean protein, nutrient-rich veggies, and whole grains, all drizzled with a hint of olive oil for that extra burst of flavor.

NUTRITION

356kcal
Protein
41.4g
Fat
10g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, preheat your oven to 425°F and toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet in the oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked, or reheat if pre-cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced and satisfying meal.