Grilled Salmon Fillet with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

Enjoy a fresh and satisfying lunch featuring a perfectly grilled salmon fillet served alongside tender steamed broccoli and fluffy quinoa. This meal offers a delightful balance of flavors and textures, with the rich, savory taste of salmon complementing the bright, crisp broccoli and the nutty essence of quinoa.

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NUTRITION

399kcal
Protein
33g
Fat
16.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet (grilled)

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until the flesh flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 5

    Prepare the quinoa according to package instructions, typically by rinsing and simmering in water for about 15 minutes until fluffy.

  • 6

    Plate the grilled salmon alongside the steamed broccoli and quinoa. Serve immediately and enjoy your balanced and nutritious lunch.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

Enjoy a fresh and satisfying lunch featuring a perfectly grilled salmon fillet served alongside tender steamed broccoli and fluffy quinoa. This meal offers a delightful balance of flavors and textures, with the rich, savory taste of salmon complementing the bright, crisp broccoli and the nutty essence of quinoa.

NUTRITION

399kcal
Protein
33g
Fat
16.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet (grilled)

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until the flesh flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 5

    Prepare the quinoa according to package instructions, typically by rinsing and simmering in water for about 15 minutes until fluffy.

  • 6

    Plate the grilled salmon alongside the steamed broccoli and quinoa. Serve immediately and enjoy your balanced and nutritious lunch.