Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean, protein-packed meal featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant, roasted broccoli drizzled with a hint of olive oil. This well-balanced plate is as satisfying in flavor as it is in nutritional benefits.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any herbs of your preference.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked through and a meat thermometer reads 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet. Roast in the oven for about 15-20 minutes until tender and slightly charred at the edges.

  • 6

    Prepare quinoa according to package instructions, typically simmering for 15 minutes, then fluff with a fork.

  • 7

    Assemble the plate by slicing the grilled chicken, placing alongside the cooked quinoa, and topping with roasted broccoli. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean, protein-packed meal featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant, roasted broccoli drizzled with a hint of olive oil. This well-balanced plate is as satisfying in flavor as it is in nutritional benefits.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any herbs of your preference.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked through and a meat thermometer reads 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet. Roast in the oven for about 15-20 minutes until tender and slightly charred at the edges.

  • 6

    Prepare quinoa according to package instructions, typically simmering for 15 minutes, then fluff with a fork.

  • 7

    Assemble the plate by slicing the grilled chicken, placing alongside the cooked quinoa, and topping with roasted broccoli. Serve warm and enjoy your balanced meal.