Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy a vibrant mix of textures and flavors with these crispy baked fish tacos. Tender cod is lightly breaded with crunchy panko and paired with a refreshing lime-infused slaw for a satisfying, healthful meal that bursts with zesty, bright flavors.

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NUTRITION

356kcal
Protein
40.9g
Fat
8.2g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

2 Corn Tortillas

1/4 cup Panko Breadcrumbs

1 cup shredded Red Cabbage

1/4 cup shredded Carrot

1 tbsp Lime Juice

1 tsp Olive Oil

Spices (Cumin, Paprika, Salt, Pepper) to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine panko breadcrumbs with a pinch each of cumin, paprika, salt, and pepper.

  • 3

    Pat the cod fillet dry, then lightly brush with a tiny bit of olive oil. Dredge the fish in the breadcrumb mixture until evenly coated.

  • 4

    Place the breaded cod on the prepared baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    While the fish bakes, prepare the lime slaw by combining shredded red cabbage and carrot in a bowl. Drizzle with lime juice and a teaspoon of olive oil, then toss to combine. Adjust seasoning with salt and pepper if needed.

  • 6

    Warm the corn tortillas in a dry skillet or directly over a gas flame for a few seconds on each side.

  • 7

    Assemble the tacos by placing chunks of baked fish on each tortilla and topping with a generous helping of lime slaw.

  • 8

    Serve immediately and enjoy the bright, fresh flavors.

Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy a vibrant mix of textures and flavors with these crispy baked fish tacos. Tender cod is lightly breaded with crunchy panko and paired with a refreshing lime-infused slaw for a satisfying, healthful meal that bursts with zesty, bright flavors.

NUTRITION

356kcal
Protein
40.9g
Fat
8.2g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

2 Corn Tortillas

1/4 cup Panko Breadcrumbs

1 cup shredded Red Cabbage

1/4 cup shredded Carrot

1 tbsp Lime Juice

1 tsp Olive Oil

Spices (Cumin, Paprika, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine panko breadcrumbs with a pinch each of cumin, paprika, salt, and pepper.

  • 3

    Pat the cod fillet dry, then lightly brush with a tiny bit of olive oil. Dredge the fish in the breadcrumb mixture until evenly coated.

  • 4

    Place the breaded cod on the prepared baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    While the fish bakes, prepare the lime slaw by combining shredded red cabbage and carrot in a bowl. Drizzle with lime juice and a teaspoon of olive oil, then toss to combine. Adjust seasoning with salt and pepper if needed.

  • 6

    Warm the corn tortillas in a dry skillet or directly over a gas flame for a few seconds on each side.

  • 7

    Assemble the tacos by placing chunks of baked fish on each tortilla and topping with a generous helping of lime slaw.

  • 8

    Serve immediately and enjoy the bright, fresh flavors.