Seared Chicken Breast with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Chicken Breast with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Chicken Breast with Roasted Sweet Potato and Green Beans

Enjoy a simple yet satisfying dinner featuring a tender seared chicken breast paired with golden roasted sweet potato cubes and crisp green beans, lightly finished with a drizzle of olive oil. This dish offers a delightful balance of savory protein and naturally sweet, crunchy vegetables with a hint of roasted flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

334kcal
Protein
34.3g
Fat
8.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (approx. 100g)

110g Sweet Potato

125g Green Beans

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato into uniform pieces. Trim the ends of the green beans.

  • 3

    Toss the sweet potato cubes and green beans with olive oil, a pinch of salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes, stirring halfway through, until tender and lightly caramelized.

  • 5

    While the vegetables roast, season the chicken breast lightly with salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat. Once hot, add the chicken breast and sear for about 4-5 minutes on each side until golden and cooked through.

  • 7

    Slice the chicken breast and serve alongside the roasted vegetables. Enjoy warm!

Seared Chicken Breast with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Chicken Breast with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Chicken Breast with Roasted Sweet Potato and Green Beans

Enjoy a simple yet satisfying dinner featuring a tender seared chicken breast paired with golden roasted sweet potato cubes and crisp green beans, lightly finished with a drizzle of olive oil. This dish offers a delightful balance of savory protein and naturally sweet, crunchy vegetables with a hint of roasted flavor.

NUTRITION

334kcal
Protein
34.3g
Fat
8.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (approx. 100g)

110g Sweet Potato

125g Green Beans

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato into uniform pieces. Trim the ends of the green beans.

  • 3

    Toss the sweet potato cubes and green beans with olive oil, a pinch of salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes, stirring halfway through, until tender and lightly caramelized.

  • 5

    While the vegetables roast, season the chicken breast lightly with salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat. Once hot, add the chicken breast and sear for about 4-5 minutes on each side until golden and cooked through.

  • 7

    Slice the chicken breast and serve alongside the roasted vegetables. Enjoy warm!