Name: Grilled Salmon Salad with Mixed Greens and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.9 oz Salmon Fillet (approx 110g); 1/2 cup cooked Chickpeas (approx 82g); 1 oz Feta Cheese (28g); 2 cups Mixed Greens; 1 tablespoon Lemon Juice; Salt and Pepper to taste

Grilled Salmon Salad with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Mixed Greens and Chickpeas

Enjoy a refreshing and protein-packed salad featuring a perfectly grilled salmon fillet, hearty chickpeas, and a sprinkle of tangy feta atop a bed of crisp mixed greens. A burst of lemon and herbs ties the flavors together in this light yet satisfying lunch.

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NUTRITION

Protein

34.1g

Fat

19.3g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Salmon Fillet (approx 110g)

1/2 cup cooked Chickpeas (approx 82g)

1 oz Feta Cheese (28g)

2 cups Mixed Greens

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the salmon fillet lightly with salt and pepper.
3
Grill the salmon for about 4-5 minutes per side until it is cooked through and has nice grill marks.
4
In a large bowl, toss the mixed greens with the chickpeas.
5
Flake the grilled salmon and add it to the salad.
6
Crumble the feta cheese over the top and drizzle with lemon juice.
7
Gently toss the salad to combine the flavors, adjust seasonings as needed, and serve immediately.