Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of tender grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This satisfying meal features a gentle drizzle of olive oil to enhance the natural flavors, making it a delicious and balanced option for a weight loss plan that supports muscle building while maintaining overall vitality.

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NUTRITION

426kcal
Protein
38g
Fat
19.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss broccoli florets with a little salt, pepper, and a drizzle of olive oil.

  • 6

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly browned.

  • 7

    Prepare quinoa according to package directions, then fluff with a fork.

  • 8

    Plate the dish by placing a serving of quinoa, arranging roasted broccoli alongside the grilled chicken, and drizzling any remaining olive oil if desired.

  • 9

    Serve warm and enjoy your nutritious, muscle-supporting meal!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of tender grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This satisfying meal features a gentle drizzle of olive oil to enhance the natural flavors, making it a delicious and balanced option for a weight loss plan that supports muscle building while maintaining overall vitality.

NUTRITION

426kcal
Protein
38g
Fat
19.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss broccoli florets with a little salt, pepper, and a drizzle of olive oil.

  • 6

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly browned.

  • 7

    Prepare quinoa according to package directions, then fluff with a fork.

  • 8

    Plate the dish by placing a serving of quinoa, arranging roasted broccoli alongside the grilled chicken, and drizzling any remaining olive oil if desired.

  • 9

    Serve warm and enjoy your nutritious, muscle-supporting meal!