Name: Cottage Cheese and Mixed Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1 cup Mixed Berries; 1/3 scoop Vanilla Protein Powder; 1/4 cup Crunchy Granola

Cottage Cheese and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Mixed Berry Protein Parfait

Dive into a refreshing parfait that layers creamy low-fat cottage cheese with a vibrant mix of fresh berries, enhanced by a touch of vanilla protein powder and a crunchy granola topping. This snack is perfectly balanced to kickstart your morning with a tantalizing blend of textures and flavors.

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NUTRITION

Protein

42g

Fat

10g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 cup Mixed Berries

1/3 scoop Vanilla Protein Powder

1/4 cup Crunchy Granola

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PREPARATION

1
Spoon the low-fat cottage cheese into a serving glass or bowl.
2
Gently fold in the mixed berries, distributing them evenly over the cottage cheese.
3
Sprinkle the vanilla protein powder evenly over the berries.
4
Top with the crunchy granola for added texture and flavor.
5
Enjoy immediately for a fresh, satisfying morning snack.