Name: Greek Yogurt with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 tbsp Hemp Seeds; 1/4 cup Mixed Berries

Greek Yogurt with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Mixed Berries

Enjoy a refreshing and protein-packed afternoon snack featuring creamy nonfat Greek yogurt swirled with nutty hemp seeds and a burst of fresh mixed berries for natural sweetness. This simple yet elegant bowl combines smooth textures and subtle crunch for a delightful treat.

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NUTRITION

Protein

29.9g

Fat

10g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 tbsp Hemp Seeds

1/4 cup Mixed Berries

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PREPARATION

1
Place the nonfat Greek yogurt into a serving bowl.
2
Sprinkle the hemp seeds evenly over the yogurt.
3
Top with the mixed berries.
4
Gently stir to combine flavors if desired, or enjoy layered for a textural contrast.