Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a beautifully balanced lunch featuring a tender, grilled chicken breast paired with nutty quinoa and vibrant, roasted broccoli. This dish brings together lean protein, hearty grains, and nutrient-packed greens, lightly enhanced with a hint of olive oil to create a satisfying meal that's both clean and irresistibly flavorful.

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NUTRITION

332kcal
Protein
36.6g
Fat
9.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (~99g)

1/3 cup Cooked Quinoa (~50g)

1 cup Broccoli (~150g)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until the edges are slightly crispy and tender.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the sliced grilled chicken breast alongside a serving of quinoa and roasted broccoli.

  • 9

    Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a beautifully balanced lunch featuring a tender, grilled chicken breast paired with nutty quinoa and vibrant, roasted broccoli. This dish brings together lean protein, hearty grains, and nutrient-packed greens, lightly enhanced with a hint of olive oil to create a satisfying meal that's both clean and irresistibly flavorful.

NUTRITION

332kcal
Protein
36.6g
Fat
9.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (~99g)

1/3 cup Cooked Quinoa (~50g)

1 cup Broccoli (~150g)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until the edges are slightly crispy and tender.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the sliced grilled chicken breast alongside a serving of quinoa and roasted broccoli.

  • 9

    Enjoy your balanced, protein-packed lunch!