YOUR SOLIN GENERATED RECIPE
Lemon Herb Chicken Breast with Roasted Brussels Sprouts
Savor a zesty and herb-infused chicken breast paired with perfectly roasted Brussels sprouts. This dish balances vibrant lemon notes with aromatic herbs, creating a light yet satisfying dinner that's both protein-rich and low on calories.
INGREDIENTS
4 oz Chicken Breast
1 cup Brussels Sprouts
1 tbsp Olive Oil
1 tbsp Lemon Juice
1 tbsp Fresh Herbs (Thyme & Rosemary)
Salt & Pepper to taste
PREPARATION
Preheat your oven to 425°F.
In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, salt, and pepper.
Place the chicken breast in a shallow dish and pour half of the lemon-herb mixture over it. Allow it to marinate for at least 15 minutes.
Prepare the Brussels sprouts by trimming the ends and halving them. Toss them with the remaining lemon-herb mixture.
On a baking sheet, arrange the marinated chicken breast and Brussels sprouts in a single layer.
Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the Brussels sprouts are tender and slightly caramelized.
Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted Brussels sprouts.