Name: Grilled Salmon with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Salmon Fillet; 1/4 cup Cooked Quinoa; 3/4 cup Steamed Broccoli; Olive Oil Cooking Spray; 1 Tbsp Lemon Juice; Salt and Pepper

Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Savor a light and nutritious lunch featuring perfectly grilled salmon accented with a sprinkle of herbs, paired with a fluffy serving of quinoa and vibrant steamed broccoli. This dish is designed to be both satisfying and aligned with your macro goals, delivering a delicate balance of flavors and textures.

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NUTRITION

Protein

33.2g

Fat

16g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/4 cup Cooked Quinoa

3/4 cup Steamed Broccoli

Olive Oil Cooking Spray

1 Tbsp Lemon Juice

Salt and Pepper

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat. Lightly spray with olive oil.
2
Season the salmon fillet with salt and pepper. For extra brightness, drizzle with a little lemon juice.
3
Grill the salmon for about 4-5 minutes per side or until it reaches your desired level of doneness.
4
While the salmon cooks, prepare the quinoa if not already cooked. Warm it through if necessary.
5
Steam the broccoli until tender (about 4-5 minutes) and season lightly with salt and pepper.
6
Plate the grilled salmon alongside the cooked quinoa and steamed broccoli. Finish with a slight drizzle of lemon juice over the top.