YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a satisfying and flavorful lunch featuring perfectly grilled chicken breast, roasted broccoli lightly coated in a hint of olive oil, and fluffy quinoa. This balanced meal delivers vibrant textures and natural tastes while keeping your protein and calorie goals on track.
INGREDIENTS
3.5 ounces Chicken Breast (100g)
1 cup Broccoli (91g)
1/2 cup Cooked Quinoa (92g)
1 teaspoon Olive Oil (5g)
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast lightly with salt, pepper, and any desired herbs.
Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.
While the chicken is grilling, preheat your oven to 400°F for the broccoli.
Toss the broccoli with olive oil, salt, and pepper, and place on a baking sheet.
Roast the broccoli in the oven for about 15 minutes or until the edges are slightly crispy.
Prepare the quinoa if not already cooked according to package instructions.
Plate the grilled chicken with the roasted broccoli and a serving of quinoa, and enjoy.