Name: Grilled Fish Taco Lettuce Wraps with Mango Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Tilapia Fillet (cooked); 2 Romaine Lettuce Leaves; 1/4 cup Diced Mango; 1 tbsp Red Onion; 1 tbsp Fresh Cilantro; 1 tbsp Fresh Lime Juice; 1 portion (20g) Avocado

Grilled Fish Taco Lettuce Wraps with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Fish Taco Lettuce Wraps with Mango Salsa

Enjoy a light and zesty twist on the classic taco with perfectly grilled tilapia nestled in crisp lettuce wraps. Vibrant mango salsa, accented with red onion, cilantro, and a squeeze of fresh lime, is finished with a hint of creamy avocado for balance. This dish delivers bright, fresh flavors and satisfying textures in every bite.

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NUTRITION

Protein

35.5g

Fat

5.2g

Carbs

11.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Tilapia Fillet (cooked)

2 Romaine Lettuce Leaves

1/4 cup Diced Mango

1 tbsp Red Onion

1 tbsp Fresh Cilantro

1 tbsp Fresh Lime Juice

1 portion (20g) Avocado

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat and lightly oil it.
2
Season the tilapia fillet with a pinch of salt, pepper, and a squeeze of lime if desired.
3
Grill the tilapia for about 3-4 minutes per side or until the fish flakes easily with a fork.
4
While the fish is grilling, combine diced mango, red onion, and fresh cilantro in a small bowl. Drizzle with lime juice and gently toss to combine.
5
Lay out the romaine lettuce leaves on a plate. Once the fish is cooked, break it into chunks and distribute evenly among the leaves.
6
Top the fish with the prepared mango salsa and add a few slices or a small portion of avocado for creaminess.
7
Serve immediately and enjoy the refreshing, low-calorie, high-protein dinner wrap.