Cottage Cheese and Sliced Chicken Breast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Sliced Chicken Breast Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Sliced Chicken Breast Bowl

Enjoy a refreshing and protein-packed bowl featuring creamy low-fat cottage cheese paired with tender, sliced chicken breast. Brightened with fresh diced tomato, cucumber, and a hint of olive oil and avocado for added creaminess, this bowl is balanced and perfect to keep you energized through your morning.

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NUTRITION

315kcal
Protein
29g
Fat
14g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (~113g)

1.5 ounces Chicken Breast (~43g)

1 teaspoon Extra Virgin Olive Oil (~4.5g)

1 small Tomato (~91g)

1/2 cup diced Cucumber (~52g)

1/4 Avocado (~50g)

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PREPARATION

  • 1

    Prepare the chicken breast by slicing it thinly. If preferred, cook the chicken by lightly seasoning with salt and pepper and sautéing in a non-stick pan until fully cooked.

  • 2

    Dice the tomato and cucumber into bite-sized pieces.

  • 3

    In a bowl, combine the low-fat cottage cheese with the sliced (and optionally cooked) chicken breast.

  • 4

    Gently fold in the diced tomato, cucumber, and avocado.

  • 5

    Drizzle with extra virgin olive oil and mix lightly to distribute the flavors evenly.

  • 6

    Serve immediately as a refreshing, protein-packed morning snack.

Cottage Cheese and Sliced Chicken Breast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Sliced Chicken Breast Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Sliced Chicken Breast Bowl

Enjoy a refreshing and protein-packed bowl featuring creamy low-fat cottage cheese paired with tender, sliced chicken breast. Brightened with fresh diced tomato, cucumber, and a hint of olive oil and avocado for added creaminess, this bowl is balanced and perfect to keep you energized through your morning.

NUTRITION

315kcal
Protein
29g
Fat
14g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (~113g)

1.5 ounces Chicken Breast (~43g)

1 teaspoon Extra Virgin Olive Oil (~4.5g)

1 small Tomato (~91g)

1/2 cup diced Cucumber (~52g)

1/4 Avocado (~50g)

PREPARATION

  • 1

    Prepare the chicken breast by slicing it thinly. If preferred, cook the chicken by lightly seasoning with salt and pepper and sautéing in a non-stick pan until fully cooked.

  • 2

    Dice the tomato and cucumber into bite-sized pieces.

  • 3

    In a bowl, combine the low-fat cottage cheese with the sliced (and optionally cooked) chicken breast.

  • 4

    Gently fold in the diced tomato, cucumber, and avocado.

  • 5

    Drizzle with extra virgin olive oil and mix lightly to distribute the flavors evenly.

  • 6

    Serve immediately as a refreshing, protein-packed morning snack.