Grilled Salmon over Mixed Greens with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon over Mixed Greens with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Salmon over Mixed Greens with Chickpeas

Enjoy a zesty, nutrient-packed lunch featuring succulent grilled salmon paired with crisp mixed greens, hearty chickpeas, and bursts of cherry tomatoes and cucumber. The vibrant flavors and light lemon juice dressing make for a refreshing, balanced meal that satisfies both taste and nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

402kcal
Protein
35.0g
Fat
14.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

1/2 cup Chickpeas

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the salmon fillet dry and season lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the salmon for about 4-5 minutes on each side or until it reaches your desired doneness.

  • 4

    In a large bowl, combine mixed greens, chickpeas, cherry tomatoes, and cucumber slices.

  • 5

    Drizzle with lemon juice and toss gently to combine.

  • 6

    Place the grilled salmon atop the salad, and serve immediately.

Grilled Salmon over Mixed Greens with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon over Mixed Greens with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Salmon over Mixed Greens with Chickpeas

Enjoy a zesty, nutrient-packed lunch featuring succulent grilled salmon paired with crisp mixed greens, hearty chickpeas, and bursts of cherry tomatoes and cucumber. The vibrant flavors and light lemon juice dressing make for a refreshing, balanced meal that satisfies both taste and nutritional goals.

NUTRITION

402kcal
Protein
35.0g
Fat
14.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

1/2 cup Chickpeas

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the salmon fillet dry and season lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the salmon for about 4-5 minutes on each side or until it reaches your desired doneness.

  • 4

    In a large bowl, combine mixed greens, chickpeas, cherry tomatoes, and cucumber slices.

  • 5

    Drizzle with lemon juice and toss gently to combine.

  • 6

    Place the grilled salmon atop the salad, and serve immediately.