Name: Greek Yogurt with Hemp Seeds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 tablespoons Hemp Seeds; 1/2 cup Blueberries

Greek Yogurt with Hemp Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Blueberries

Enjoy a refreshing and protein-packed snack that blends the tang of nonfat Greek yogurt with the nutty crunch of hemp seeds and the natural sweetness of blueberries. This light yet satisfying snack is perfect for an afternoon energy boost, offering a delightful mix of textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.1g

Fat

9.5g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 tablespoons Hemp Seeds

1/2 cup Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Sprinkle the hemp seeds evenly over the yogurt.
3
Top with fresh blueberries.
4
Gently stir if desired or simply enjoy as layered textures.