Greek Yogurt with Hemp Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Hemp Seeds and Blueberries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Blueberries

Enjoy a simple yet satisfying afternoon snack featuring creamy nonfat Greek yogurt, a boost of plant-based protein from hemp seeds, and a burst of natural sweetness from fresh blueberries. The blend of textures and flavors creates a refreshing treat that perfectly balances indulgence with a clean nutritional profile.

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NUTRITION

218kcal
Protein
28.6g
Fat
5.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

1 tablespoon Hemp Seeds

1/4 cup Blueberries

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PREPARATION

  • 1

    Spoon the 250 grams of nonfat Greek yogurt into a serving bowl.

  • 2

    Sprinkle 1 tablespoon of hemp seeds evenly over the yogurt.

  • 3

    Gently fold in 1/4 cup of fresh blueberries to distribute the fruit throughout.

  • 4

    Stir lightly to combine all ingredients, ensuring a harmonious blend of textures and flavors.

  • 5

    Enjoy immediately as a refreshing and protein-packed afternoon snack.

Greek Yogurt with Hemp Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Hemp Seeds and Blueberries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Blueberries

Enjoy a simple yet satisfying afternoon snack featuring creamy nonfat Greek yogurt, a boost of plant-based protein from hemp seeds, and a burst of natural sweetness from fresh blueberries. The blend of textures and flavors creates a refreshing treat that perfectly balances indulgence with a clean nutritional profile.

NUTRITION

218kcal
Protein
28.6g
Fat
5.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

1 tablespoon Hemp Seeds

1/4 cup Blueberries

PREPARATION

  • 1

    Spoon the 250 grams of nonfat Greek yogurt into a serving bowl.

  • 2

    Sprinkle 1 tablespoon of hemp seeds evenly over the yogurt.

  • 3

    Gently fold in 1/4 cup of fresh blueberries to distribute the fruit throughout.

  • 4

    Stir lightly to combine all ingredients, ensuring a harmonious blend of textures and flavors.

  • 5

    Enjoy immediately as a refreshing and protein-packed afternoon snack.