BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a vibrant twist on pizza with a protein-packed Greek yogurt crust topped with savory BBQ chicken, fresh red onion, crisp red bell pepper, and a sprinkle of low-fat mozzarella. This pizza is a perfect balance of robust flavors and nourishing ingredients, ideal for a satisfying meal at any time of the day.

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NUTRITION

431kcal
Protein
48.7g
Fat
7.4g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Non-Fat Plain Greek Yogurt

1/4 cup Whole Wheat Flour

3 ounces Cooked BBQ Chicken Breast

1 tablespoon BBQ Sauce

1/4 cup shredded Low-Fat Mozzarella Cheese

1/4 cup thinly sliced Red Onion

1/4 cup thinly sliced Red Bell Pepper

1 tablespoon Fresh Cilantro

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine 1/2 cup non-fat Greek yogurt with 1/4 cup whole wheat flour. Stir until a smooth dough forms. If the dough seems too sticky, add a little more flour.

  • 3

    Turn the dough onto the baking sheet and, using your hands or a rolling pin, spread it evenly into a thin flatbread shape.

  • 4

    Bake the crust in the preheated oven for 8-10 minutes until it begins to set and lightly firm up.

  • 5

    Meanwhile, in a small bowl, toss 3 ounces of cooked, shredded chicken breast with 1 tablespoon of BBQ sauce until evenly coated.

  • 6

    Remove the partially baked crust from the oven. Evenly distribute the BBQ chicken over the crust, then sprinkle 1/4 cup low-fat mozzarella cheese over the top.

  • 7

    Layer thinly sliced red onion and red bell pepper over the cheese.

  • 8

    Return the flatbread to the oven and bake for an additional 6-8 minutes until the cheese melts and the edges of the crust turn golden.

  • 9

    Once out of the oven, garnish with fresh cilantro. Slice and serve warm.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a vibrant twist on pizza with a protein-packed Greek yogurt crust topped with savory BBQ chicken, fresh red onion, crisp red bell pepper, and a sprinkle of low-fat mozzarella. This pizza is a perfect balance of robust flavors and nourishing ingredients, ideal for a satisfying meal at any time of the day.

NUTRITION

431kcal
Protein
48.7g
Fat
7.4g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Non-Fat Plain Greek Yogurt

1/4 cup Whole Wheat Flour

3 ounces Cooked BBQ Chicken Breast

1 tablespoon BBQ Sauce

1/4 cup shredded Low-Fat Mozzarella Cheese

1/4 cup thinly sliced Red Onion

1/4 cup thinly sliced Red Bell Pepper

1 tablespoon Fresh Cilantro

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine 1/2 cup non-fat Greek yogurt with 1/4 cup whole wheat flour. Stir until a smooth dough forms. If the dough seems too sticky, add a little more flour.

  • 3

    Turn the dough onto the baking sheet and, using your hands or a rolling pin, spread it evenly into a thin flatbread shape.

  • 4

    Bake the crust in the preheated oven for 8-10 minutes until it begins to set and lightly firm up.

  • 5

    Meanwhile, in a small bowl, toss 3 ounces of cooked, shredded chicken breast with 1 tablespoon of BBQ sauce until evenly coated.

  • 6

    Remove the partially baked crust from the oven. Evenly distribute the BBQ chicken over the crust, then sprinkle 1/4 cup low-fat mozzarella cheese over the top.

  • 7

    Layer thinly sliced red onion and red bell pepper over the cheese.

  • 8

    Return the flatbread to the oven and bake for an additional 6-8 minutes until the cheese melts and the edges of the crust turn golden.

  • 9

    Once out of the oven, garnish with fresh cilantro. Slice and serve warm.