Greek Yogurt Bowl with Hemp Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Bowl with Hemp Seeds and Blueberries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Hemp Seeds and Blueberries

A refreshing and protein-packed morning snack featuring creamy nonfat Greek yogurt adorned with crunchy hemp seeds and a burst of fresh blueberries, perfect for a light yet satisfying energy boost.

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NUTRITION

283kcal
Protein
30.2g
Fat
9.2g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 tablespoons Hemp Seeds (20g)

1/2 cup Blueberries (74g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a bowl.

  • 2

    Sprinkle the hemp seeds evenly on top of the yogurt.

  • 3

    Add the fresh blueberries over the mixture.

  • 4

    Stir gently if desired, and enjoy immediately as a nutritious morning snack.

Greek Yogurt Bowl with Hemp Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Bowl with Hemp Seeds and Blueberries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Hemp Seeds and Blueberries

A refreshing and protein-packed morning snack featuring creamy nonfat Greek yogurt adorned with crunchy hemp seeds and a burst of fresh blueberries, perfect for a light yet satisfying energy boost.

NUTRITION

283kcal
Protein
30.2g
Fat
9.2g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 tablespoons Hemp Seeds (20g)

1/2 cup Blueberries (74g)

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a bowl.

  • 2

    Sprinkle the hemp seeds evenly on top of the yogurt.

  • 3

    Add the fresh blueberries over the mixture.

  • 4

    Stir gently if desired, and enjoy immediately as a nutritious morning snack.