Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring tender grilled chicken paired with nutty quinoa and crispy roasted broccoli. This dish offers a delightful mix of textures and subtle seasoning, perfect for a clean, energizing meal.

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NUTRITION

371kcal
Protein
37.5g
Fat
10.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the sliced grilled chicken alongside the roasted broccoli and quinoa. Enjoy your nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring tender grilled chicken paired with nutty quinoa and crispy roasted broccoli. This dish offers a delightful mix of textures and subtle seasoning, perfect for a clean, energizing meal.

NUTRITION

371kcal
Protein
37.5g
Fat
10.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the sliced grilled chicken alongside the roasted broccoli and quinoa. Enjoy your nutritious lunch!