YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Steamed Broccoli and Quinoa
A lean and vibrant lunch bowl featuring perfectly grilled chicken breast paired with lightly steamed broccoli and a delicate serving of quinoa. This dish offers a refreshing balance of protein and fiber with a hint of nuttiness from the quinoa.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
2 tbsp dry Quinoa
PREPARATION
Preheat your grill to medium-high heat.
Lightly season the chicken breast with salt, pepper, and any desired herbs.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest.
While the chicken is grilling, steam the broccoli until it is bright green and just tender, about 5 minutes.
Rinse the quinoa and then cook it in a small pot with water using a ratio of 1:2 (quinoa to water) for about 12-15 minutes, or until the water is absorbed. Since only 2 tablespoons are needed, adjust the recipe or pre-cook a small portion.
Plate the grilled chicken alongside the steamed broccoli and portion out the quinoa, then serve immediately.