Cottage Cheese and Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl

A refreshing and creamy morning snack that beautifully balances the smooth tang of low-fat cottage cheese with the vibrant burst of mixed berries, lightly enhanced with a sprinkle of chia seeds for added texture and a nutritional boost.

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NUTRITION

273kcal
Protein
29.5g
Fat
5.7g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1/2 cup Mixed Berries (75g)

1 tsp Chia Seeds (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Scoop the cottage cheese into a medium bowl.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution.

  • 3

    Sprinkle the chia seeds on top for a nutritional boost and a slight crunch.

  • 4

    Serve immediately and enjoy your protein-packed morning snack.

Cottage Cheese and Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl

A refreshing and creamy morning snack that beautifully balances the smooth tang of low-fat cottage cheese with the vibrant burst of mixed berries, lightly enhanced with a sprinkle of chia seeds for added texture and a nutritional boost.

NUTRITION

273kcal
Protein
29.5g
Fat
5.7g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1/2 cup Mixed Berries (75g)

1 tsp Chia Seeds (5g)

PREPARATION

  • 1

    Scoop the cottage cheese into a medium bowl.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution.

  • 3

    Sprinkle the chia seeds on top for a nutritional boost and a slight crunch.

  • 4

    Serve immediately and enjoy your protein-packed morning snack.