Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor this hearty baked ziti featuring lean ground turkey, whole wheat pasta, and a medley of vibrant vegetables. Enhanced with a creamy touch of low-fat ricotta and rich tomato sauce, this dish strikes the perfect balance of protein and flavor for any meal.

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NUTRITION

518kcal
Protein
40g
Fat
13.3g
Carbs
61.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Ziti (dry)

1/3 cup Low-Fat Ricotta Cheese

1/2 cup Tomato Sauce

1/2 medium Red Bell Pepper

1 cup Spinach

1/4 medium Onion

1 clove Garlic

1 tsp Dried Italian Herbs

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a large skillet over medium heat, sauté the chopped onion and garlic in a splash of olive oil until fragrant and softened.

  • 4

    Add the lean ground turkey to the skillet, cooking until it is browned and no longer pink. Stir in the dried Italian herbs while cooking.

  • 5

    Mix in the diced red bell pepper and spinach to the turkey, cooking briefly until the spinach wilts.

  • 6

    Stir in the tomato sauce and allow the mixture to simmer for 3-4 minutes.

  • 7

    Combine the cooked pasta with the turkey and veggie mixture in a baking dish. Dollop the low-fat ricotta cheese evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes until the dish is heated through and the top starts to set.

  • 9

    Remove from oven, let it cool slightly, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor this hearty baked ziti featuring lean ground turkey, whole wheat pasta, and a medley of vibrant vegetables. Enhanced with a creamy touch of low-fat ricotta and rich tomato sauce, this dish strikes the perfect balance of protein and flavor for any meal.

NUTRITION

518kcal
Protein
40g
Fat
13.3g
Carbs
61.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Ziti (dry)

1/3 cup Low-Fat Ricotta Cheese

1/2 cup Tomato Sauce

1/2 medium Red Bell Pepper

1 cup Spinach

1/4 medium Onion

1 clove Garlic

1 tsp Dried Italian Herbs

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a large skillet over medium heat, sauté the chopped onion and garlic in a splash of olive oil until fragrant and softened.

  • 4

    Add the lean ground turkey to the skillet, cooking until it is browned and no longer pink. Stir in the dried Italian herbs while cooking.

  • 5

    Mix in the diced red bell pepper and spinach to the turkey, cooking briefly until the spinach wilts.

  • 6

    Stir in the tomato sauce and allow the mixture to simmer for 3-4 minutes.

  • 7

    Combine the cooked pasta with the turkey and veggie mixture in a baking dish. Dollop the low-fat ricotta cheese evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes until the dish is heated through and the top starts to set.

  • 9

    Remove from oven, let it cool slightly, and serve warm.