Name: Greek Yogurt with Sliced Almonds and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Plain Greek Yogurt; 15g Sliced Almonds; 5g Chia Seeds

Greek Yogurt with Sliced Almonds and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Sliced Almonds and Chia Seeds

Enjoy a refreshing and protein-packed snack featuring creamy nonfat Greek yogurt topped with crunchy sliced almonds and a sprinkle of chia seeds. This simple yet satisfying recipe delivers great texture and a mild nutty aroma, perfect for an afternoon energy boost.

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NUTRITION

Protein

29.1g

Fat

9.2g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Plain Greek Yogurt

15g Sliced Almonds

5g Chia Seeds

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PREPARATION

1
Spoon the 250 grams of nonfat plain Greek yogurt into a bowl.
2
Evenly scatter 15 grams of sliced almonds over the top of the yogurt.
3
Sprinkle 5 grams of chia seeds on top for an extra nutritional boost.
4
Gently mix if desired or enjoy with the layers intact.
5
Serve immediately to enjoy the fresh texture and flavor.