Name: Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup low-fat cottage cheese (113g); 1.5 ounces chicken breast, cooked (43g); 5 cherry tomatoes (75g); 1 hard-boiled egg (50g); 2 teaspoons olive oil (9g)

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

Enjoy a refreshing morning snack featuring creamy low-fat cottage cheese paired with lean, tender chicken breast slices, vibrant cherry tomatoes, and a garnish of a perfectly hard-boiled egg with a drizzle of olive oil. This well-balanced snack is designed to fuel your day with quality protein and healthy fats in every bite.

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NUTRITION

Protein

31g

Fat

15.5g

Carbs

10g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

1.5 ounces chicken breast, cooked (43g)

5 cherry tomatoes (75g)

1 hard-boiled egg (50g)

2 teaspoons olive oil (9g)

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PREPARATION

1
Prepare the chicken breast by cooking it thoroughly using your preferred method (grilling, baking, or boiling) and then slice it thinly once cooled.
2
Hard boil the egg, peel it, and set it aside.
3
In a bowl, add 1/2 cup of low-fat cottage cheese.
4
Gently mix in the sliced chicken breast and halved cherry tomatoes.
5
Slice the hard-boiled egg and arrange it over the mixture.
6
Drizzle the olive oil evenly over the top for a touch of healthy fat and extra flavor.
7
Give the snack a light toss if desired, and enjoy immediately.