Lean Turkey Burger with Crispy Baked Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Baked Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Baked Sweet Potato Wedges

Enjoy a juicy lean turkey burger topped with a slice of low-fat cheddar paired with crispy baked sweet potato wedges, lightly seasoned and drizzled with olive oil. This dish offers a satisfying balance of lean protein and wholesome carbs, making it a delightful option for a healthy meal.

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NUTRITION

353kcal
Protein
42.3g
Fat
13.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Sweet Potato

1 ounce Low-Fat Cheddar Cheese

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F to prepare the sweet potato wedges.

  • 2

    Wash the sweet potato thoroughly and cut it into wedge-shaped pieces. In a bowl, toss the wedges with olive oil, garlic powder, paprika, salt, and pepper.

  • 3

    Spread the sweet potato wedges on a baking sheet in a single layer. Bake for 20-25 minutes or until the edges are crispy and tender, turning once halfway through.

  • 4

    While the wedges are baking, form the lean ground turkey into a patty. Season with salt and pepper on both sides.

  • 5

    Heat a non-stick skillet over medium-high heat and cook the turkey patty for about 5-6 minutes on each side, or until fully cooked through.

  • 6

    Place the low-fat cheddar cheese slice on the patty during the last minute of cooking to allow it to melt slightly.

  • 7

    Assemble your dish by serving the turkey burger alongside the crispy baked sweet potato wedges. Enjoy your balanced, flavorful meal!

Lean Turkey Burger with Crispy Baked Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Baked Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Baked Sweet Potato Wedges

Enjoy a juicy lean turkey burger topped with a slice of low-fat cheddar paired with crispy baked sweet potato wedges, lightly seasoned and drizzled with olive oil. This dish offers a satisfying balance of lean protein and wholesome carbs, making it a delightful option for a healthy meal.

NUTRITION

353kcal
Protein
42.3g
Fat
13.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Sweet Potato

1 ounce Low-Fat Cheddar Cheese

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F to prepare the sweet potato wedges.

  • 2

    Wash the sweet potato thoroughly and cut it into wedge-shaped pieces. In a bowl, toss the wedges with olive oil, garlic powder, paprika, salt, and pepper.

  • 3

    Spread the sweet potato wedges on a baking sheet in a single layer. Bake for 20-25 minutes or until the edges are crispy and tender, turning once halfway through.

  • 4

    While the wedges are baking, form the lean ground turkey into a patty. Season with salt and pepper on both sides.

  • 5

    Heat a non-stick skillet over medium-high heat and cook the turkey patty for about 5-6 minutes on each side, or until fully cooked through.

  • 6

    Place the low-fat cheddar cheese slice on the patty during the last minute of cooking to allow it to melt slightly.

  • 7

    Assemble your dish by serving the turkey burger alongside the crispy baked sweet potato wedges. Enjoy your balanced, flavorful meal!