Name: Greek Yogurt with Hemp Seeds and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300 grams Nonfat Greek Yogurt; 1 tablespoon Hemp Seeds; 1/2 cup Fresh Mixed Berries

Greek Yogurt with Hemp Seeds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Fresh Berries

Savor a refreshing and nutritious afternoon snack featuring creamy nonfat Greek yogurt, a crunchy sprinkle of nutrient-dense hemp seeds, and a burst of flavor from fresh mixed berries. This well-balanced dish is as satisfying in taste as it is in its ability to fuel your day.

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NUTRITION

Protein

30.5g

Fat

4.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

300 grams Nonfat Greek Yogurt

1 tablespoon Hemp Seeds

1/2 cup Fresh Mixed Berries

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PREPARATION

1
Spoon 300 grams of nonfat Greek yogurt into a serving bowl.
2
Evenly sprinkle 1 tablespoon of hemp seeds over the yogurt.
3
Gently add 1/2 cup of fresh mixed berries on top to complete the snack.
4
Stir lightly if desired or enjoy layered for varied taste in every bite.