Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A bright and satisfying lunch showcasing lean grilled chicken paired with a modest serving of fluffy quinoa and vibrant, roasted broccoli tossed in a hint of olive oil. This dish offers a balanced mix of flavors and textures, perfect for a nutrient-packed meal that fuels your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

342kcal
Protein
41.3g
Fat
10.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet. Roast in the preheated oven for about 12-15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy a balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A bright and satisfying lunch showcasing lean grilled chicken paired with a modest serving of fluffy quinoa and vibrant, roasted broccoli tossed in a hint of olive oil. This dish offers a balanced mix of flavors and textures, perfect for a nutrient-packed meal that fuels your day.

NUTRITION

342kcal
Protein
41.3g
Fat
10.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet. Roast in the preheated oven for about 12-15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy a balanced, nutrient-rich lunch.