Name: Greek Yogurt with Sliced Peaches and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cups Nonfat Plain Greek Yogurt; Half a medium Peach (sliced); 1 teaspoon Chia Seeds

Greek Yogurt with Sliced Peaches and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Sliced Peaches and Chia Seeds

Enjoy a refreshing and satisfying afternoon snack that blends the creamy tang of nonfat Greek yogurt with the natural sweetness of fresh peach slices, all topped off with a sprinkle of nutrient-packed chia seeds. The smooth texture paired with juicy fruit and a hint of crunch creates a deliciously balanced treat perfect for your daily protein boost.

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NUTRITION

Protein

33.5g

Fat

2.2g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Nonfat Plain Greek Yogurt

Half a medium Peach (sliced)

1 teaspoon Chia Seeds

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PREPARATION

1
Spoon 1.4 cups of nonfat plain Greek yogurt into a bowl.
2
Wash and slice half a medium peach into thin slices.
3
Layer the peach slices on top of the yogurt.
4
Sprinkle 1 teaspoon of chia seeds evenly over the mixture.
5
Stir gently if desired, and enjoy your balanced and refreshing snack.