Name: Tuna Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Canned Tuna; 2 tbsp Nonfat Greek Yogurt; 1/4 cup Celery, diced; 1 tbsp Red Onion, diced; 1/2 medium Avocado, diced; 2 Butter Lettuce leaves; 1 tsp Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a refreshing and protein-packed snack featuring tender tuna mixed with crisp celery and red onion, creamy nonfat Greek yogurt, and a burst of lemon. Finished with luscious diced avocado and wrapped in fresh, crunchy butter lettuce leaves, this snack satisfies your hunger and fuels your afternoon perfectly.

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NUTRITION

Protein

31.4g

Fat

12g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna

2 tbsp Nonfat Greek Yogurt

1/4 cup Celery, diced

1 tbsp Red Onion, diced

1/2 medium Avocado, diced

2 Butter Lettuce leaves

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
In a mixing bowl, combine the canned tuna, nonfat Greek yogurt, diced celery, diced red onion, and lemon juice.
2
Gently fold in the diced avocado and season with salt and pepper to taste.
3
Lay out the butter lettuce leaves on a plate.
4
Spoon the tuna salad mixture evenly onto each lettuce leaf.
5
Wrap the leaves around the filling and serve immediately.