Ginger-Sesame Shirataki Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Shirataki Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Shirataki Noodle Stir-Fry

Savor the bright and lively flavors of this Ginger-Sesame Shirataki Noodle Stir-Fry, a nutrient-packed dish featuring silky shirataki noodles, succulent shrimp, hearty extra-firm tofu, vibrant bell peppers, and edamame. Brightened with fresh ginger and garlic, and enhanced with a drizzle of sesame oil and a splash of low sodium soy sauce, this stir-fry balances a lively combination of textures and flavors, making it an ideal, wholesome meal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

476kcal
Protein
47.6g
Fat
19.8g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1 package Shirataki Noodles (200g)

200g Extra-Firm Tofu

3 ounces Shrimp (cooked)

75g Shelled Edamame

1 cup Mixed Bell Peppers (chopped)

0.5 small Onion (chopped)

1 tbsp Fresh Ginger (minced)

1 garlic clove (minced)

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Rinse the shirataki noodles under cool water and set aside to drain.

  • 2

    Press and cube the extra-firm tofu, then pat dry with paper towels.

  • 3

    In a hot non-stick skillet or wok, add sesame oil and sauté minced garlic and ginger until fragrant.

  • 4

    Add the tofu cubes and stir-fry for about 3-4 minutes until they start to brown.

  • 5

    Toss in the mixed bell peppers, chopped onion, and shelled edamame, stirring for an additional 2-3 minutes until slightly tender.

  • 6

    Add the shrimp to the pan and stir-fry until they turn pink and are just cooked through, about 2-3 minutes.

  • 7

    Stir in the drained shirataki noodles and pour in the low sodium soy sauce, tossing everything together until well combined and heated through.

  • 8

    Finish with a sprinkle of sesame seeds before serving.

Ginger-Sesame Shirataki Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Shirataki Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Shirataki Noodle Stir-Fry

Savor the bright and lively flavors of this Ginger-Sesame Shirataki Noodle Stir-Fry, a nutrient-packed dish featuring silky shirataki noodles, succulent shrimp, hearty extra-firm tofu, vibrant bell peppers, and edamame. Brightened with fresh ginger and garlic, and enhanced with a drizzle of sesame oil and a splash of low sodium soy sauce, this stir-fry balances a lively combination of textures and flavors, making it an ideal, wholesome meal for any time of day.

NUTRITION

476kcal
Protein
47.6g
Fat
19.8g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1 package Shirataki Noodles (200g)

200g Extra-Firm Tofu

3 ounces Shrimp (cooked)

75g Shelled Edamame

1 cup Mixed Bell Peppers (chopped)

0.5 small Onion (chopped)

1 tbsp Fresh Ginger (minced)

1 garlic clove (minced)

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Seeds

PREPARATION

  • 1

    Rinse the shirataki noodles under cool water and set aside to drain.

  • 2

    Press and cube the extra-firm tofu, then pat dry with paper towels.

  • 3

    In a hot non-stick skillet or wok, add sesame oil and sauté minced garlic and ginger until fragrant.

  • 4

    Add the tofu cubes and stir-fry for about 3-4 minutes until they start to brown.

  • 5

    Toss in the mixed bell peppers, chopped onion, and shelled edamame, stirring for an additional 2-3 minutes until slightly tender.

  • 6

    Add the shrimp to the pan and stir-fry until they turn pink and are just cooked through, about 2-3 minutes.

  • 7

    Stir in the drained shirataki noodles and pour in the low sodium soy sauce, tossing everything together until well combined and heated through.

  • 8

    Finish with a sprinkle of sesame seeds before serving.