Grilled Salmon over Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon over Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon over Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled salmon paired with fluffy quinoa and vibrant roasted broccoli. The dish is accented by zesty lemon and a sprinkle of garlic powder, ensuring a burst of bright, fresh flavors in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
35.2g
Fat
17.8g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

1/3 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the salmon fillet with a pinch of salt, black pepper, and garlic powder. Squeeze half of the lemon juice over the fish.

  • 3

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 4

    While the salmon grills, steam or lightly roast the broccoli in the oven at 400°F for 10-12 minutes until tender but still crisp.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate a bed of 1/3 cup of cooked quinoa and top with the roasted broccoli.

  • 7

    Place the grilled salmon over the quinoa and broccoli, drizzle with the remaining lemon juice, and serve immediately.

Grilled Salmon over Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon over Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon over Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled salmon paired with fluffy quinoa and vibrant roasted broccoli. The dish is accented by zesty lemon and a sprinkle of garlic powder, ensuring a burst of bright, fresh flavors in every bite.

NUTRITION

415kcal
Protein
35.2g
Fat
17.8g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

1/3 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the salmon fillet with a pinch of salt, black pepper, and garlic powder. Squeeze half of the lemon juice over the fish.

  • 3

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 4

    While the salmon grills, steam or lightly roast the broccoli in the oven at 400°F for 10-12 minutes until tender but still crisp.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate a bed of 1/3 cup of cooked quinoa and top with the roasted broccoli.

  • 7

    Place the grilled salmon over the quinoa and broccoli, drizzle with the remaining lemon juice, and serve immediately.