Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Savor the crisp exterior and juicy interior of this tender, herb-infused chicken that's been marinated in tangy buttermilk. A perfect balance of flavors and textures, this dish is baked to a golden perfection for a wholesome meal that's both delicious and nourishing.

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NUTRITION

340kcal
Protein
42.3g
Fat
6.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Whole Wheat Breadcrumbs

1 tbsp Mixed Fresh Herbs

Olive Oil Spray

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the buttermilk with salt, pepper, and freshly chopped herbs.

  • 3

    Place the chicken breast in the bowl, ensuring it is fully submerged, and let it marinate for at least 30 minutes.

  • 4

    In a separate shallow dish, spread out the whole wheat breadcrumbs.

  • 5

    Remove the chicken from the marinade, allowing any excess to drip off, then lightly coat each piece with the breadcrumbs, pressing to adhere.

  • 6

    Place the breaded chicken on the prepared baking sheet and lightly spray with olive oil.

  • 7

    Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the coating is crispy and golden.

  • 8

    Let the chicken rest for a few minutes before serving to ensure juiciness.

Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Savor the crisp exterior and juicy interior of this tender, herb-infused chicken that's been marinated in tangy buttermilk. A perfect balance of flavors and textures, this dish is baked to a golden perfection for a wholesome meal that's both delicious and nourishing.

NUTRITION

340kcal
Protein
42.3g
Fat
6.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Whole Wheat Breadcrumbs

1 tbsp Mixed Fresh Herbs

Olive Oil Spray

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the buttermilk with salt, pepper, and freshly chopped herbs.

  • 3

    Place the chicken breast in the bowl, ensuring it is fully submerged, and let it marinate for at least 30 minutes.

  • 4

    In a separate shallow dish, spread out the whole wheat breadcrumbs.

  • 5

    Remove the chicken from the marinade, allowing any excess to drip off, then lightly coat each piece with the breadcrumbs, pressing to adhere.

  • 6

    Place the breaded chicken on the prepared baking sheet and lightly spray with olive oil.

  • 7

    Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the coating is crispy and golden.

  • 8

    Let the chicken rest for a few minutes before serving to ensure juiciness.