Name: Herb-Roasted Turkey Breast with Brown Rice and Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Turkey Breast, roasted; 1 cup Cooked Brown Rice; 1/4 cup Cooked Black Beans; 1 teaspoon Olive Oil; 1 teaspoon Fresh Rosemary; 1/2 teaspoon Garlic Powder; Salt & Pepper to taste

Herb-Roasted Turkey Breast with Brown Rice and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey Breast with Brown Rice and Black Beans

Savor the comforting flavors of herb-roasted turkey breast paired with nutty brown rice and hearty black beans. This balanced lunch offers tender turkey elevated by rosemary and garlic, perfectly complemented by the wholesome grains and legumes for a satisfying, nourishing meal.

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NUTRITION

Protein

47.3g

Fat

Carbs

56g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Turkey Breast, roasted

1 cup Cooked Brown Rice

1/4 cup Cooked Black Beans

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1/2 teaspoon Garlic Powder

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 375°F.
2
Lightly brush the turkey breast with olive oil and season generously with salt, pepper, rosemary, and garlic powder.
3
Place the turkey breast in a baking dish and roast for 25-30 minutes until the internal temperature reaches 165°F.
4
While the turkey is roasting, prepare brown rice according to package instructions.
5
Warm the black beans in a small saucepan over low heat until heated through.
6
Slice the roasted turkey breast and serve alongside a generous portion of brown rice topped with black beans.
7
Adjust seasoning with additional salt and pepper if desired before serving.