Name: Greek Yogurt with Mixed Berries and Protein Powder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 7g Whey Protein Powder; 1/2 tbsp Chia Seeds; 1 tsp Honey; 1/2 tbsp Almond Butter

Greek Yogurt with Mixed Berries and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Mixed Berries and Protein Powder

A refreshing and satisfying morning snack featuring creamy nonfat Greek yogurt blended with juicy mixed berries, a touch of smooth whey protein powder, and a delicate crunch from chia seeds and almond butter with a drizzle of honey for natural sweetness. This snack delivers not only delightful textures and flavors but also a balanced macro profile to keep you energized throughout your day.

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NUTRITION

Protein

30.6g

Fat

8.1g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1/2 cup Mixed Berries

7g Whey Protein Powder

1/2 tbsp Chia Seeds

1 tsp Honey

1/2 tbsp Almond Butter

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PREPARATION

1
In a bowl, add 200g of nonfat Greek yogurt.
2
Gently fold in 1/2 cup of mixed berries until evenly distributed.
3
Stir in 7g of whey protein powder, ensuring there are no lumps.
4
Sprinkle 1/2 tablespoon of chia seeds over the mixture and drizzle 1 teaspoon of honey on top for natural sweetness.
5
Add 1/2 tablespoon of almond butter and lightly mix to combine, adding a pleasant nutty crunch.
6
Serve immediately and enjoy your balanced, high-protein morning snack.