Name: Cottage Cheese Bowl with Sliced Fruit and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat cottage cheese (170g); 1/3 cup mixed berries (50g); 7 almonds (~10g); 1 tbsp plain nonfat Greek yogurt (15g)

Cottage Cheese Bowl with Sliced Fruit and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Bowl with Sliced Fruit and Almonds

A refreshing cottage cheese bowl bursting with the natural sweetness of mixed berries, complemented by the satisfying crunch of almonds and a hint of creamy Greek yogurt. This light yet delectable snack is perfect for keeping you energized and satiated between meals.

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NUTRITION

Protein

25.1g

Fat

8.4g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (170g)

1/3 cup mixed berries (50g)

7 almonds (~10g)

1 tbsp plain nonfat Greek yogurt (15g)

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PREPARATION

1
In a serving bowl, add 3/4 cup of low-fat cottage cheese.
2
Gently fold in 1/3 cup of mixed berries.
3
Sprinkle 7 almonds over the top for added crunch.
4
Finish with a drizzle of 1 tbsp of plain nonfat Greek yogurt to enhance the creaminess.
5
Stir lightly if desired and enjoy immediately.