Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a healthful, protein-packed meal featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish is light, nutritious, and ideal for fueling your day without weighing you down.

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NUTRITION

315kcal
Protein
38.7g
Fat
5.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 100 grams of chicken breast with your choice of salt, pepper, and a squeeze of lemon juice.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While grilling, prepare the quinoa by heating it on the stovetop with a splash of water if needed until hot and fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a healthful, protein-packed meal featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish is light, nutritious, and ideal for fueling your day without weighing you down.

NUTRITION

315kcal
Protein
38.7g
Fat
5.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 100 grams of chicken breast with your choice of salt, pepper, and a squeeze of lemon juice.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While grilling, prepare the quinoa by heating it on the stovetop with a splash of water if needed until hot and fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve immediately.