Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a splash of zesty lemon. A drizzle of extra virgin olive oil adds a touch of healthy fat, making this dish a well-balanced meal that's both satisfying and nutritious.

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NUTRITION

239kcal
Protein
29.8g
Fat
8.2g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (Boneless, Skinless, Grilled)

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

1/4 Lemon (for juice)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes on each side until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 5

    Transfer the grilled chicken and steamed broccoli to a plate.

  • 6

    Drizzle the extra virgin olive oil over the broccoli and squeeze the juice from the quartered lemon over both the chicken and broccoli.

  • 7

    Serve immediately and enjoy this light, protein-packed lunch.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a splash of zesty lemon. A drizzle of extra virgin olive oil adds a touch of healthy fat, making this dish a well-balanced meal that's both satisfying and nutritious.

NUTRITION

239kcal
Protein
29.8g
Fat
8.2g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (Boneless, Skinless, Grilled)

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

1/4 Lemon (for juice)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes on each side until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 5

    Transfer the grilled chicken and steamed broccoli to a plate.

  • 6

    Drizzle the extra virgin olive oil over the broccoli and squeeze the juice from the quartered lemon over both the chicken and broccoli.

  • 7

    Serve immediately and enjoy this light, protein-packed lunch.