Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Savor this light yet nourishing lunch featuring perfectly grilled salmon paired with fluffy quinoa and tender steamed broccoli. Every bite delivers vibrant flavors, a slight char on the salmon, and a comforting medley of textures that keep your taste buds delighted while aligning perfectly with your balanced nutritional goals.

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NUTRITION

494kcal
Protein
41.0g
Fat
25.5g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon Fillet

1/3 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt and pepper on both sides.

  • 3

    Place the salmon on the hot grill and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the quinoa according to package instructions if not pre-cooked, or warm your pre-cooked quinoa in a small saucepan.

  • 5

    Steam the broccoli until tender yet crisp, about 4-6 minutes.

  • 6

    Drizzle lemon juice over the grilled salmon for a bright finish.

  • 7

    Serve the salmon alongside the quinoa and steamed broccoli, and enjoy a balanced, nutritious lunch.

Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Savor this light yet nourishing lunch featuring perfectly grilled salmon paired with fluffy quinoa and tender steamed broccoli. Every bite delivers vibrant flavors, a slight char on the salmon, and a comforting medley of textures that keep your taste buds delighted while aligning perfectly with your balanced nutritional goals.

NUTRITION

494kcal
Protein
41.0g
Fat
25.5g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon Fillet

1/3 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt and pepper on both sides.

  • 3

    Place the salmon on the hot grill and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the quinoa according to package instructions if not pre-cooked, or warm your pre-cooked quinoa in a small saucepan.

  • 5

    Steam the broccoli until tender yet crisp, about 4-6 minutes.

  • 6

    Drizzle lemon juice over the grilled salmon for a bright finish.

  • 7

    Serve the salmon alongside the quinoa and steamed broccoli, and enjoy a balanced, nutritious lunch.