Grilled Chicken Breast with Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Tomato Cucumber Salad

Enjoy a vibrant Mediterranean-inspired lunch featuring a perfectly grilled chicken breast paired with a refreshing tomato and cucumber salad accented with a touch of olive oil and lemon. This dish is both light and satisfying, delivering a balanced combination of lean protein and fresh, wholesome vegetables.

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NUTRITION

331kcal
Protein
37.7g
Fat
14.6g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Tomato

1/2 cup sliced Cucumber

1/4 Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally add a squeeze of lemon juice for extra Mediterranean flair.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, in a bowl, combine the chopped tomatoes, sliced cucumber, and diced avocado.

  • 5

    Drizzle the olive oil and lemon juice over the salad, then season with salt and pepper. Toss gently to mix.

  • 6

    Plate the grilled chicken breast alongside the crisp, refreshing salad and serve immediately.

Grilled Chicken Breast with Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Tomato Cucumber Salad

Enjoy a vibrant Mediterranean-inspired lunch featuring a perfectly grilled chicken breast paired with a refreshing tomato and cucumber salad accented with a touch of olive oil and lemon. This dish is both light and satisfying, delivering a balanced combination of lean protein and fresh, wholesome vegetables.

NUTRITION

331kcal
Protein
37.7g
Fat
14.6g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Tomato

1/2 cup sliced Cucumber

1/4 Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally add a squeeze of lemon juice for extra Mediterranean flair.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, in a bowl, combine the chopped tomatoes, sliced cucumber, and diced avocado.

  • 5

    Drizzle the olive oil and lemon juice over the salad, then season with salt and pepper. Toss gently to mix.

  • 6

    Plate the grilled chicken breast alongside the crisp, refreshing salad and serve immediately.