Herb-Roasted Salmon with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Broccoli

Enjoy a Mediterranean-inspired delight featuring a perfectly herb-roasted salmon fillet paired with tender steamed broccoli. A drizzle of olive oil, a squeeze of lemon, and aromatic herbs elevate the natural flavors to create a simple yet sophisticated dinner.

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NUTRITION

369kcal
Protein
32.1g
Fat
21.2g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

1/4 Lemon

1 tbsp Fresh Herbs (Rosemary, Thyme, Oregano)

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with olive oil and rub evenly over the surface.

  • 3

    Finely chop the garlic and fresh herbs, then sprinkle them on top of the salmon along with a squeeze of lemon juice.

  • 4

    Season lightly with salt and pepper.

  • 5

    Roast the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.

  • 6

    While the salmon roasts, steam the broccoli until just tender, about 5-7 minutes.

  • 7

    Plate the salmon alongside the steamed broccoli and add an extra drizzle of olive oil or a bit more lemon juice if desired. Enjoy your meal!

Herb-Roasted Salmon with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Broccoli

Enjoy a Mediterranean-inspired delight featuring a perfectly herb-roasted salmon fillet paired with tender steamed broccoli. A drizzle of olive oil, a squeeze of lemon, and aromatic herbs elevate the natural flavors to create a simple yet sophisticated dinner.

NUTRITION

369kcal
Protein
32.1g
Fat
21.2g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

1/4 Lemon

1 tbsp Fresh Herbs (Rosemary, Thyme, Oregano)

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with olive oil and rub evenly over the surface.

  • 3

    Finely chop the garlic and fresh herbs, then sprinkle them on top of the salmon along with a squeeze of lemon juice.

  • 4

    Season lightly with salt and pepper.

  • 5

    Roast the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.

  • 6

    While the salmon roasts, steam the broccoli until just tender, about 5-7 minutes.

  • 7

    Plate the salmon alongside the steamed broccoli and add an extra drizzle of olive oil or a bit more lemon juice if desired. Enjoy your meal!