Name: Cottage Cheese and Mixed Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Cottage Cheese (226g); 1/2 cup Mixed Berries (75g); 1 tbsp Honey (21g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Mixed Berry Parfait

Enjoy a refreshing morning snack with creamy nonfat cottage cheese layered with a burst of juicy mixed berries and a touch of natural honey. It’s a perfect blend of tangy and sweet, delivering a satisfying texture and vibrant flavor to kickstart your day.

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NUTRITION

Protein

28.5g

Fat

2.3g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Cottage Cheese (226g)

1/2 cup Mixed Berries (75g)

1 tbsp Honey (21g)

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PREPARATION

1
Spoon the nonfat cottage cheese into a serving glass or bowl.
2
Top with the mixed berries, distributing evenly over the cottage cheese.
3
Drizzle the honey over the berries for a touch of natural sweetness.
4
Gently stir if desired or enjoy the layers as is, savoring the blend of flavors and textures.