Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy these fresh and satisfying Tuna Salad Lettuce Wraps filled with tender chunks of tuna, crisp celery, and creamy avocado, all lightly dressed with a hint of lemon and a touch of light mayonnaise. Perfect for an afternoon snack that balances texture and flavor while keeping you on track with your nutrition goals.

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NUTRITION

259kcal
Protein
24.7g
Fat
13.8g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Canned Tuna in Water (~100g)

2 Romaine Lettuce leaves (~60g)

1 Celery stalk (~40g)

1 tbsp Red Onion (~10g)

1 tsp Light Mayonnaise (~5g)

1/2 Avocado (~68g)

1 tsp Lemon Juice (~5g)

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PREPARATION

  • 1

    Drain the canned tuna and transfer it to a mixing bowl.

  • 2

    Chop the celery into small pieces, dice the red onion, and scoop out the avocado. Add them to the bowl with the tuna.

  • 3

    Add the light mayonnaise and lemon juice. Mix all the ingredients until well combined.

  • 4

    Lay out the romaine lettuce leaves and spoon the tuna mixture evenly onto each leaf.

  • 5

    Gently wrap the lettuce around the filling. Enjoy immediately as a refreshing and nutritious afternoon snack.

Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy these fresh and satisfying Tuna Salad Lettuce Wraps filled with tender chunks of tuna, crisp celery, and creamy avocado, all lightly dressed with a hint of lemon and a touch of light mayonnaise. Perfect for an afternoon snack that balances texture and flavor while keeping you on track with your nutrition goals.

NUTRITION

259kcal
Protein
24.7g
Fat
13.8g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Canned Tuna in Water (~100g)

2 Romaine Lettuce leaves (~60g)

1 Celery stalk (~40g)

1 tbsp Red Onion (~10g)

1 tsp Light Mayonnaise (~5g)

1/2 Avocado (~68g)

1 tsp Lemon Juice (~5g)

PREPARATION

  • 1

    Drain the canned tuna and transfer it to a mixing bowl.

  • 2

    Chop the celery into small pieces, dice the red onion, and scoop out the avocado. Add them to the bowl with the tuna.

  • 3

    Add the light mayonnaise and lemon juice. Mix all the ingredients until well combined.

  • 4

    Lay out the romaine lettuce leaves and spoon the tuna mixture evenly onto each leaf.

  • 5

    Gently wrap the lettuce around the filling. Enjoy immediately as a refreshing and nutritious afternoon snack.