Grilled Salmon with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled salmon paired with a light bed of fluffy quinoa and tender roasted broccoli. This dish is brightened with a squeeze of lemon and seasoned to perfection, delivering a satisfying balance of lean protein and wholesome carbs.

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NUTRITION

390kcal
Protein
35.1g
Fat
19.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup Cooked Quinoa

3/4 cup Roasted Broccoli

1 Tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the salmon fillet with salt and pepper. Squeeze a little lemon juice over the top for added brightness.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the roasted broccoli. Toss broccoli florets lightly with a pinch of salt and pepper. Roast in a preheated oven at 425°F for about 15 minutes, or until tender and slightly charred.

  • 5

    Warm the cooked quinoa if needed. Plate the quinoa as a bed, place the grilled salmon on top, and arrange the roasted broccoli alongside.

  • 6

    Finish with an extra drizzle of lemon juice over the dish, and enjoy your balanced, flavorful lunch.

Grilled Salmon with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled salmon paired with a light bed of fluffy quinoa and tender roasted broccoli. This dish is brightened with a squeeze of lemon and seasoned to perfection, delivering a satisfying balance of lean protein and wholesome carbs.

NUTRITION

390kcal
Protein
35.1g
Fat
19.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup Cooked Quinoa

3/4 cup Roasted Broccoli

1 Tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the salmon fillet with salt and pepper. Squeeze a little lemon juice over the top for added brightness.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the roasted broccoli. Toss broccoli florets lightly with a pinch of salt and pepper. Roast in a preheated oven at 425°F for about 15 minutes, or until tender and slightly charred.

  • 5

    Warm the cooked quinoa if needed. Plate the quinoa as a bed, place the grilled salmon on top, and arrange the roasted broccoli alongside.

  • 6

    Finish with an extra drizzle of lemon juice over the dish, and enjoy your balanced, flavorful lunch.