Scrambled Egg Whites with Spinach, Turkey Bacon & Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach, Turkey Bacon & Avocado Toast

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach, Turkey Bacon & Avocado Toast

A light yet satisfying breakfast featuring fluffy, scrambled egg whites mingled with fresh spinach and savory turkey bacon, perfectly complemented by a slice of whole grain toast topped with creamy avocado. This balanced dish delivers a delightful mix of textures and flavors while keeping you energized for the day ahead.

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NUTRITION

334kcal
Protein
27.8g
Fat
16g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx 150g total)

1 slice turkey bacon

2 cups raw spinach

2 tsp olive oil

1 slice whole grain bread

1/4 avocado

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PREPARATION

  • 1

    Warm a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Add the turkey bacon to the skillet and cook until crisp, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté for 1-2 minutes until slightly wilted. Drizzle the remaining teaspoon of olive oil if needed.

  • 4

    Pour in the egg whites and gently scramble with the spinach until fully cooked. Season with salt and pepper to taste.

  • 5

    While the eggs finish cooking, toast the whole grain bread to your liking.

  • 6

    Mash the quarter avocado lightly and spread it over the toasted bread.

  • 7

    Plate the scrambled egg whites with spinach alongside the avocado toast and garnish with the crispy turkey bacon, serving immediately.

Scrambled Egg Whites with Spinach, Turkey Bacon & Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach, Turkey Bacon & Avocado Toast

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach, Turkey Bacon & Avocado Toast

A light yet satisfying breakfast featuring fluffy, scrambled egg whites mingled with fresh spinach and savory turkey bacon, perfectly complemented by a slice of whole grain toast topped with creamy avocado. This balanced dish delivers a delightful mix of textures and flavors while keeping you energized for the day ahead.

NUTRITION

334kcal
Protein
27.8g
Fat
16g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx 150g total)

1 slice turkey bacon

2 cups raw spinach

2 tsp olive oil

1 slice whole grain bread

1/4 avocado

PREPARATION

  • 1

    Warm a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Add the turkey bacon to the skillet and cook until crisp, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté for 1-2 minutes until slightly wilted. Drizzle the remaining teaspoon of olive oil if needed.

  • 4

    Pour in the egg whites and gently scramble with the spinach until fully cooked. Season with salt and pepper to taste.

  • 5

    While the eggs finish cooking, toast the whole grain bread to your liking.

  • 6

    Mash the quarter avocado lightly and spread it over the toasted bread.

  • 7

    Plate the scrambled egg whites with spinach alongside the avocado toast and garnish with the crispy turkey bacon, serving immediately.