Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying morning scramble featuring fluffy egg whites, vibrant spinach, and savory turkey bacon. Finished with a drizzle of olive oil and fresh avocado slices, this dish brings a burst of flavor and a delicate balance of textures to kickstart your day.

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NUTRITION

359kcal
Protein
26.5g
Fat
26.3g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

1 slice turkey bacon (28g)

1 cup raw spinach (30g)

1 tablespoon olive oil (14g)

1 teaspoon extra olive oil (5g)

1/4 avocado (50g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tablespoon olive oil along with 1 teaspoon extra olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 2-3 minutes on each side until lightly browned, then remove and set aside.

  • 3

    In the same skillet, add the raw spinach and sauté until wilted, about 1-2 minutes.

  • 4

    Add the egg whites to the pan with spinach and gently scramble, stirring continuously until just set.

  • 5

    Chop the turkey bacon into bite-size pieces and fold it into the scramble.

  • 6

    Plate the scramble and top with sliced 1/4 avocado for creaminess.

  • 7

    Season with a pinch of salt and pepper if desired, and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying morning scramble featuring fluffy egg whites, vibrant spinach, and savory turkey bacon. Finished with a drizzle of olive oil and fresh avocado slices, this dish brings a burst of flavor and a delicate balance of textures to kickstart your day.

NUTRITION

359kcal
Protein
26.5g
Fat
26.3g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

1 slice turkey bacon (28g)

1 cup raw spinach (30g)

1 tablespoon olive oil (14g)

1 teaspoon extra olive oil (5g)

1/4 avocado (50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tablespoon olive oil along with 1 teaspoon extra olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 2-3 minutes on each side until lightly browned, then remove and set aside.

  • 3

    In the same skillet, add the raw spinach and sauté until wilted, about 1-2 minutes.

  • 4

    Add the egg whites to the pan with spinach and gently scramble, stirring continuously until just set.

  • 5

    Chop the turkey bacon into bite-size pieces and fold it into the scramble.

  • 6

    Plate the scramble and top with sliced 1/4 avocado for creaminess.

  • 7

    Season with a pinch of salt and pepper if desired, and serve immediately.