YOUR SOLIN GENERATED RECIPE
Lean Turkey Spinach Burger with Avocado Spread
Savor the wholesome goodness of a lean turkey burger infused with fresh spinach and accented by a creamy avocado spread. Perfectly seasoned and beautifully assembled between a whole grain bun, this burger balances hearty flavors with a light, refreshing finish from crisp tomato and onion slices.
INGREDIENTS
4 oz Lean Ground Turkey
2 cups Fresh Spinach
1 Whole Grain Bun
1/4 Avocado
2 medium Tomato slices
3 rings Red Onion
0.5 tsp Garlic Powder
Salt & Pepper to taste
PREPARATION
In a bowl, combine lean ground turkey, chopped fresh spinach (from the 2 cups), garlic powder, salt, and pepper. Mix until ingredients are evenly distributed.
Form the mixture into a patty and press gently to ensure it holds together.
Preheat a skillet over medium heat and cook the turkey patty for about 5-6 minutes per side, or until fully cooked through with an internal temperature of 165°F.
Meanwhile, lightly toast the whole grain bun in a separate pan or toaster.
In a small bowl, mash the 1/4 avocado until smooth, adding a pinch of salt and pepper if desired, to create the avocado spread.
Assemble the burger by spreading the mashed avocado on the bottom bun, then layering the cooked turkey patty, tomato slices, and red onion rings.
Top with the other half of the bun and serve immediately.