Lean Beef Stir Fry with Broccoli and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Broccoli and Snap Peas

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Broccoli and Snap Peas

A vibrant and nutritious stir fry showcasing tender lean beef with crisp broccoli and sweet snap peas, lightly sautéed in a hint of olive oil and finished with aromatic garlic, ginger, and savory low-sodium soy sauce. This dish delivers a balanced, clean-eating experience ideal for health-conscious diners.

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NUTRITION

314kcal
Protein
31.8g
Fat
14.9g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1 cup Broccoli

0.75 cup Snap Peas

1 teaspoon Olive Oil

1 tablespoon Low Sodium Soy Sauce

2 cloves Garlic

1 teaspoon Fresh Ginger

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    Trim and chop the broccoli into florets and prepare the snap peas by rinsing them thoroughly.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the garlic and ginger, stirring for about 30 seconds until fragrant.

  • 6

    Increase the heat to high and add the sliced beef. Stir fry for 2-3 minutes until just browned.

  • 7

    Add the broccoli and snap peas to the skillet, stirring continuously for another 2-3 minutes until the vegetables are crisp-tender.

  • 8

    Drizzle the low sodium soy sauce over the stir fry, tossing well to coat all ingredients evenly.

  • 9

    Cook for an additional 1 minute, then remove from heat and serve immediately.

Lean Beef Stir Fry with Broccoli and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Broccoli and Snap Peas

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Broccoli and Snap Peas

A vibrant and nutritious stir fry showcasing tender lean beef with crisp broccoli and sweet snap peas, lightly sautéed in a hint of olive oil and finished with aromatic garlic, ginger, and savory low-sodium soy sauce. This dish delivers a balanced, clean-eating experience ideal for health-conscious diners.

NUTRITION

314kcal
Protein
31.8g
Fat
14.9g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1 cup Broccoli

0.75 cup Snap Peas

1 teaspoon Olive Oil

1 tablespoon Low Sodium Soy Sauce

2 cloves Garlic

1 teaspoon Fresh Ginger

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    Trim and chop the broccoli into florets and prepare the snap peas by rinsing them thoroughly.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the garlic and ginger, stirring for about 30 seconds until fragrant.

  • 6

    Increase the heat to high and add the sliced beef. Stir fry for 2-3 minutes until just browned.

  • 7

    Add the broccoli and snap peas to the skillet, stirring continuously for another 2-3 minutes until the vegetables are crisp-tender.

  • 8

    Drizzle the low sodium soy sauce over the stir fry, tossing well to coat all ingredients evenly.

  • 9

    Cook for an additional 1 minute, then remove from heat and serve immediately.